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Home > The Red Delta Project Podcast > Calorie Hacking for Weight Loss on Your Terms.
Podcast: The Red Delta Project Podcast
Episode:

Calorie Hacking for Weight Loss on Your Terms.
Category: Health
Duration: 00:52:18
Publish Date: 2023-07-31 16:32:15
Description:

Calorie hacking is the practice of "hacking" caloric energy from the body through using short-term increases in calorie expenditure or decreases in intake.  Each calorie hack is not meant to be long enough to allow homeostasis to stabilize your weight with a new diet or workout program. Not only doe this allow you to lose […]
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