Search

Home > The Red Delta Project Podcast > Podcast; Ask Me Anything #3
Podcast: The Red Delta Project Podcast
Episode:

Podcast; Ask Me Anything #3
Category: Health
Duration: 01:14:31
Publish Date: 2023-07-02 22:05:05
Description:

It's time for another pull-no-punches Ask Me Anything episode of the Red Delta Project Podcast! In this episode I cover:My favorite calisthenics equipment for traveling.Should you train when sore?Do you need a calorie surplus to build muscle?How to incorporate calisthenics with sport training.Best calisthencis exercise for improving posture.Lots to cover in this episode, let's dig […]
Total Play: 0