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Home > The Red Delta Project Podcast > Why Great Results Are Not Enough For Motivation
Podcast: The Red Delta Project Podcast
Episode:

Why Great Results Are Not Enough For Motivation
Category: Health
Duration: 00:00:00
Publish Date: 2023-06-21 11:42:00
Description:

One of the biggest myths in fitness is that great results are self-sustaining. You'll stick to the diet or workout if it works well enough. The fact is, people quit highly-effective fitness habits all the time. It didn't matter if they lost weight or built their dream body. They still turned tail and ran. It's not a […]
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