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Home > The Red Delta Project Podcast > 4 Important Thing Fitness Influencers Tell You to Ignore
Podcast: The Red Delta Project Podcast
Episode:

4 Important Thing Fitness Influencers Tell You to Ignore
Category: Health
Duration: 01:06:11
Publish Date: 2023-02-20 02:35:43
Description:

Some fitness advice on social media is great, some is trivial and some is straight up misleading. Today, I'll cover four of the most common messages I've found on social media that tell you to ignore and even avoid some of the most importnat influences on your health and fitness. RDP resources that help support the show:R.D.P […]
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