Search

Home > The Red Delta Project Podcast > Why We Focus on The Wrong Things
Podcast: The Red Delta Project Podcast
Episode:

Why We Focus on The Wrong Things
Category: Health
Duration: 00:51:57
Publish Date: 2022-11-20 14:33:24
Description:

Many problems and frustrations with diet and exercise come from focusing your attention on the wrong things. When you focus on trivial influences, you're not only spending time and energy on things that aren't very effective but also ignoring the things that are. This week I'm addressing five relatively trivial things I've noticed people spend too much […]
Total Play: 0