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Home > The Red Delta Project Podcast > My New 2-Set Intensity Calisthenics Workout
Podcast: The Red Delta Project Podcast
Episode:

My New 2-Set Intensity Calisthenics Workout

Category: Health
Duration: 00:57:00
Publish Date: 2022-05-16 15:58:50
Description:

Is your workout starting to feel a bit stale? Are you bored counting rep after rep and set after set of high-volume calisthenics workouts? Then give my new workout a try and breathe some new life and intensity into your calisthenics workouts to help build muscle and strength anew!This week's episode is sponsored by Fat Poke's […]
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