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Home > The Red Delta Project Podcast > Train To Gain!
Podcast: The Red Delta Project Podcast
Episode:

Train To Gain!
Category: Health
Duration: 01:06:05
Publish Date: 2022-04-23 03:41:59
Description:

This is part 3 of my Fundamentals of Fitness series which covers subjects in book 11 of the Red Delta Project. (I'm working on book 9 now).In part 1 I covered why the actual diet or workout method you use, it's what's truly responsible for your results. In part 2, I discussed how your results depend […]
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