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Home > The Red Delta Project Podcast > R.D.P Podcast; The Awesome Abs Episode
Podcast: The Red Delta Project Podcast
Episode:

R.D.P Podcast; The Awesome Abs Episode
Category: Health
Duration: 01:17:14
Publish Date: 2022-02-26 23:55:33
Description:

I’m talking all things abdominal training, exercises, diet, myths, and more! Some of the highlights include why most ab training routines are B.S., why most people will never build a strong set of abs no matter what they do, and why you don’t need a special diet to reduce belly fat.  I’ll also tell you […]
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