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Home > The Red Delta Project Podcast > Why Common Diets Make It Much Harder To Build the Body You Want
Podcast: The Red Delta Project Podcast
Episode:

Why Common Diets Make It Much Harder To Build the Body You Want
Category: Health
Duration: 00:25:31
Publish Date: 2022-02-12 05:56:46
Description:

Proper diet and nutrition play an essential role in helping to build the physique you want. In some ways, sound nutrition can be more important than exercise. With that said, most common trending diet advice will fall woefully short of supporting the results you want. Even some of the most popular and "effective" diets will ultimately […]
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