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Home > The Red Delta Project Podcast > Common Calisthenics Workout Mistakes That Hold You Back
Podcast: The Red Delta Project Podcast
Episode:

Common Calisthenics Workout Mistakes That Hold You Back
Category: Health
Duration: 00:58:15
Publish Date: 2022-02-07 17:24:15
Description:

Calisthenics is a relatively simple way to build muscle and strength. It’s certainly ideal for those who are looking to keep their workouts streamlined and efficient. Despite its simplicity, there are some common mistakes that hold many people back time and time again. That’s why I’m discussing them in this week’s podcast so you can […]
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