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Home > The Red Delta Project Podcast > Escaping the Binge-Purge Cycle
Podcast: The Red Delta Project Podcast
Episode:

Escaping the Binge-Purge Cycle
Category: Health
Duration: 00:57:51
Publish Date: 2022-01-29 23:26:38
Description:

Few things prevent you from controlling your weight, health, and diet like the binge/purge cycle. One minute you feel like you're in control and "being good" and then next you're losing that control on a binge. You then resolve to undo the "damage" and get back on track and the whole cycle starts all over […]
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