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Home > The Red Delta Project Podcast > Mindful Eating With Kaki Okumura
Podcast: The Red Delta Project Podcast
Episode:

Mindful Eating With Kaki Okumura
Category: Health
Duration: 00:34:25
Publish Date: 2021-11-14 20:04:18
Description:

Kaki Okumura is a breath of fresh air in our fitness industry. Her Japanese-inspired approaches to nutrition, exercise, and healthy living are the perfect complement to classical western methods.  I've been following Kaki's inspirational messages for over a year now and she's made a big difference in helping me overcome my detrimental approaches to nutrition […]
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