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Home > The Red Delta Project Podcast > Isometrics and Lifting For Life w/ Josh Holland
Podcast: The Red Delta Project Podcast
Episode:

Isometrics and Lifting For Life w/ Josh Holland
Category: Health
Duration: 00:00:41
Publish Date: 2021-08-22 15:32:05
Description: It was a great privilege to be a guest on theJosh Holand’s Podcast; Simply Walk The talk where we talked about all things Isometrics, and lifting for a stronger body and stronger life.  This is one of my most insightful interviews to date and I hope you enjoy it just as much as I did. 
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