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Home > The Red Delta Project Podcast > Lessons I Learned From Mark The Calisthenics Mass Monster
Podcast: The Red Delta Project Podcast
Episode:

Lessons I Learned From Mark The Calisthenics Mass Monster
Category: Health
Duration: 00:17:16
Publish Date: 2021-07-21 15:52:58
Description:

I only knew Mark for a few months back when I was just getting starting my career as a fitness coach. At the time, I was all about the typical bench-and-biceps style training, and I probably couldn’t even spell the word calisthenics.  Mark stood out, even when the gym was packed with people. It wasn’t […]
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