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Home > The Red Delta Project Podcast > How to Know if a Diet or Workout Will Work for You Before You Even Try It
Podcast: The Red Delta Project Podcast
Episode:

How to Know if a Diet or Workout Will Work for You Before You Even Try It
Category: Health
Duration: 00:16:16
Publish Date: 2021-07-05 13:28:07
Description:

New diets and workout plans come out all the time; often with hyped up promises of life-changing results. All of this hype can really induce a lot of FOMO and make you feel like you’re going to be missing out if you don’t hop on the latest bandwagon. But how can you know for sure? How can you even know ...

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