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Home > The Red Delta Project Podcast > 3 Effective Real-World Strategies For Dealing With Cravings
Podcast: The Red Delta Project Podcast
Episode:

3 Effective Real-World Strategies For Dealing With Cravings
Category: Health
Duration: 00:14:12
Publish Date: 2021-06-26 21:51:39
Description:

Food cravings, be they for sugar, carbs, bread or meat can trip up even the most disciplined dieter. The most common approaches, to just fight them, or to find a way around them by consuming a “light” version of what you’re craving have a poor track record for success. If they really worked, then cravings wouldn’t be an issue. That’s ...

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