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Home > The Red Delta Project Podcast > Going to Failure, is it Really Necessary or Even Dangerous?
Podcast: The Red Delta Project Podcast
Episode:

Going to Failure, is it Really Necessary or Even Dangerous?
Category: Health
Duration: 00:14:10
Publish Date: 2021-05-25 13:18:47
Description:

I’m sure I don’t need to tell you there’s a lot of debate out there around taking your sets to failure. Some claim it’s an absolute necessity and you can’t possibly get results without taking your sets to the limit. Other’s say it’s not only unnecessary, but even potentially dangerous and can even hold you back? Naturally “everyone is right” ...

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