Search

Home > The Red Delta Project Podcast > 3 Subliminal Beliefs That Are Making Fitness Harder Than It Should Be
Podcast: The Red Delta Project Podcast
Episode:

3 Subliminal Beliefs That Are Making Fitness Harder Than It Should Be
Category: Health
Duration: 00:14:06
Publish Date: 2021-05-17 17:13:03
Description:

Getting in shape is a challenge, no doubt about that, but several attitudes and beliefs can make fitness much more of an uphill battle than it needs to be. in this week’s episode of the RDP Podcast, I share three of the common subliminal fitness beliefs that can make adopting, and sticking to your habits much harder. Resources mentioned in ...

The post 3 Subliminal Beliefs That Are Making Fitness Harder Than It Should Be appeared first on The Red Delta Project.
Total Play: 0