Search


	Podcast:		The Red Delta Project Podcast
	Episode:		3 Subliminal Beliefs That Are Making Fitness Harder Than It Should Be
	Category:		Health
	Duration:		00:14:06
	Publish Date:		2021-05-17 17:13:03
	Description:		Getting in shape is a challenge, no doubt about that, but several attitudes and beliefs can make fitness much more of an uphill battle than it needs to be. in this week’s episode of the RDP Podcast, I share three of the common subliminal fitness beliefs that can make adopting, and sticking to your habits much harder. Resources mentioned in ... The post 3 Subliminal Beliefs That Are Making Fitness Harder Than It Should Be appeared first on The Red Delta Project.
	Total Play:		0