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Home > The Red Delta Project Podcast > My Top Workout Mistakes and Regrets
Podcast: The Red Delta Project Podcast
Episode:

My Top Workout Mistakes and Regrets
Category: Health
Duration: 00:17:42
Publish Date: 2021-04-03 20:45:43
Description:

Looking back, I’ve made quite a few mistakes that I regret regarding my workouts. Sure, you could say that having these regrets means I’ve made progress and improved over time, but that still doesn’t change the fact that I would make a lot of changes if I had to do it all over again. Resources mentioned in this Podcast: NOSSK ...

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