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	Podcast:		The Red Delta Project Podcast
	Episode:		The Formula for Unlimited Fitness Motivation
	Category:		Health
	Duration:		00:47:06
	Publish Date:		2021-03-13 02:38:46
	Description:		Motivation is the lifeblood of your entire fitness lifestyle. If you have it, anything is possible, but you’re totally lost without it. That’s why it’s so important to understand the fundamental formula for generating it (hint it’s nothing to do with what you see on social media) and how to maintain it for years at a time. How to work ... The post The Formula for Unlimited Fitness Motivation appeared first on The Red Delta Project.
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