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	Podcast:		The Red Delta Project Podcast
	Episode:		Eating and Training Right For Your Body Type
	Category:		Health
	Duration:		00:53:36
	Publish Date:		2021-02-19 11:07:01
	Description:		Body type training and diet strategies can make or break your hopes to build the body you want. Unfortunately, the old-fashioned somatotype model which includes, Endomorph, Ectomorph and Mesomorph doesn’t work very well for most people. That’s why I created a slightly different model that offers a much more practical approach for helping you align your diet and exercise habits ... The post Eating and Training Right For Your Body Type appeared first on The Red Delta Project.
	Total Play:		0