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Home > The Red Delta Project Podcast > How to Break Out of the Diet and Exercise Rat Race
Podcast: The Red Delta Project Podcast
Episode:

How to Break Out of the Diet and Exercise Rat Race
Category: Health
Duration: 00:49:19
Publish Date: 2020-11-19 15:21:15
Description:

The modern rat race doesn’t just involve slaving away in a job you dislike while living paycheck to paycheck. It also involves struggling to stick to impossible diet and exercise habits while feeling like you can’t get ahead no matter how hard you work. Getting caught in the fitness rat race is no fun. On one hand you’re working as ...

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