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	Podcast:		The Red Delta Project Podcast
	Episode:		How to Know For Sure if An Exercise Will Build Muscle
	Category:		Health
	Duration:		00:52:31
	Publish Date:		2020-08-28 13:55:30
	Description:		It seems like everyone and their Mom is trying to think outside the box an be a “innovator” in the world of fitness these days. This especially goes for creating new exercises and variations that promise to be the next best thing in building muscle and strength. Loads of experts are cooking up new ideas in an effort to hack ... The post How to Know For Sure if An Exercise Will Build Muscle appeared first on The Red Delta Project.
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