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	Podcast:		The Red Delta Project Podcast
	Episode:		Why Your Emotional Alignment Will Make or Break Your Diet and Workout Program
	Category:		Health
	Duration:		00:42:48
	Publish Date:		2020-08-06 15:58:33
	Description:		When it comes to losing weight or building muscle, what you do is incredibly important. Also, what you learn and know is important as well. However, what you know and what you do is NOTHING compared to how you feel about your training. How you emotionally feel about every aspect of your fitness habits is the simple most important influence ... The post Why Your Emotional Alignment Will Make or Break Your Diet and Workout Program appeared first on The Red Delta Project.
	Total Play:		0