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Home > The Red Delta Project Podcast > Why Your Emotional Alignment Will Make or Break Your Diet and Workout Program
Podcast: The Red Delta Project Podcast
Episode:

Why Your Emotional Alignment Will Make or Break Your Diet and Workout Program
Category: Health
Duration: 00:42:48
Publish Date: 2020-08-06 15:58:33
Description:

When it comes to losing weight or building muscle, what you do is incredibly important. Also, what you learn and know is important as well. However, what you know and what you do is NOTHING compared to how you feel about your training. How you emotionally feel about every aspect of your fitness habits is the simple most important influence ...

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