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Podcast: The Red Delta Project Podcast
Episode:

A Beginners Guide to Micro Dieting
Category: Health
Duration: 00:14:30
Publish Date: 2020-06-24 14:48:34
Description:

Micro workouts are great for saving time and effort while still getting in an effective workout. As great as that sounds, what about micro-dieting? After all, a lot of our time and effort isn’t spent exercising but rather trying to eat right and stay lean. Well, I’ve gotcha covered because there is such a thing as a micro dieting strategy. ...

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