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Home > The Red Delta Project Podcast > Micro Workout Strategies for Fat Loss and Weight Control
Podcast: The Red Delta Project Podcast
Episode:

Micro Workout Strategies for Fat Loss and Weight Control
Category: Health
Duration: 00:10:29
Publish Date: 2020-06-01 12:40:18
Description:

Can a short workout really help you burn a lot of fat and help you control your weight? Well, maybe, but I propose a much more practical and effective strategy when trying to burn calories through exercise. Something that can be far more rewarding, useful, and potent in the pursuit of fat loss. Check out this week’s episode of the ...

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