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Home > The Red Delta Project Podcast > I Answer Your Best Pull-Up Workout Questions
Podcast: The Red Delta Project Podcast
Episode:

I Answer Your Best Pull-Up Workout Questions
Category: Health
Duration: 00:11:21
Publish Date: 2020-04-15 09:43:31
Description:

Pull-ups are one of the best exercises you can do for building bigger and stronger back and biceps muscles. Even iron-obsessed gym-rats make them a regular staple in their training routing. Despite their simplicity, (just grab on and pull) I get a lot of questions about the ultimate exercise for the back and biceps. That’s why I took the time ...

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