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Home > The Red Delta Project Podcast > How to Burn Fat While Preserving Muscle w/ Adorian Moldovan
Podcast: The Red Delta Project Podcast
Episode:

How to Burn Fat While Preserving Muscle w/ Adorian Moldovan

Category: Health
Duration: 00:53:08
Publish Date: 2020-02-03 17:51:06
Description:

Adorian Moldovan is the founder of the Old School Calisthenics Website and YouTube channel. His traditional approaches to high-volume training for building muscle are a no-frills approach that will help you discover new levels of growth and potential. Adorian recently dropped quite a bit of weight through his newfound hobby of trail running. What’s most important is he not only ...

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