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Home > The Red Delta Project Podcast > 2 Never Fail Diet and Exercise Strategies
Podcast: The Red Delta Project Podcast
Episode:

2 Never Fail Diet and Exercise Strategies
Category: Health
Duration: 00:15:14
Publish Date: 2019-11-25 21:52:09
Description:

Most diet and exercise strategies look good on paper and even work well for a short period of time, but they don’t pan out in the long term. One of the biggest reasons is because they are far too strict and rigid. Trying to be super strict in your workout strategies and diet means you’re only going to be successful ...

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