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Home > The Red Delta Project Podcast > Using Mind Muscle Connection and TUT For Faster Progress
Podcast: The Red Delta Project Podcast
Episode:

Using Mind Muscle Connection and TUT For Faster Progress
Category: Health
Duration: 00:15:39
Publish Date: 2019-10-22 14:53:58
Description:

Few things are more important than using your mind-muscle connection to progression your time under tension. This is especially the case if you want to build muscle and strength. In fact, your mind-muscle connection and time under tension are responsible for most of your muscle and strength progress. Simply put, improving your MMC and TUT will get you results regardless ...

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