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Podcast: The Red Delta Project Podcast
Episode:

Why Eating Right May Not Be Enough to Lose Weight
Category: Health
Duration: 00:18:06
Publish Date: 2019-08-20 13:49:24
Description:

When it comes to weight loss, there’s no doubt a healthy diet goes a long way. After all, your diet makes up 50% of your calorie balance so it’s certainly a very powerful influence in keeping your bodyfat levels in check. One of the most popular weight loss methods is to “eat right” which usually involves trying to only eat ...

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