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Podcast: The Red Delta Project Podcast
Episode:

The Stress-Free Healthy Eating Manifesto
Category: Health
Duration: 00:18:48
Publish Date: 2019-08-14 14:57:49
Description:

Stress is the ultimate obstacle to a healthy diet. The more stress your mind and body are forced to endure the less healthy your diet is. Bear in mind, there’s always some degree of stress with any disciplined approach in life. This is especially the case if you’re looking to make some drastic changes to your daily habits. However, short-term ...

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