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Podcast: The Red Delta Project Podcast
Episode:

The Benefits of Emotional Eating
Category: Health
Duration: 00:12:15
Publish Date: 2019-06-11 20:09:22
Description:

Emotional eating gets a bad reputation. Almost everyone I know is trying to do less of it or stop emotional eating altogether. I find the idea of not eating from an emotional foundation kind of funny. What are we supposed to do, eat without any emotion whatsoever?! Do the experts really expect us to eat like we are some sort ...

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