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Home > The Red Delta Project Podcast > Calisthenics for Martial Arts 4- Things You Need to Develop
Podcast: The Red Delta Project Podcast
Episode:

Calisthenics for Martial Arts 4- Things You Need to Develop
Category: Health
Duration: 00:11:33
Publish Date: 2019-05-06 20:59:01
Description:

Calisthenics and martial arts have long been training partners. It’s even speculated that the development of martial arts and calisthenics happened right alongside one another. This is why I wrote the book, Bodyweight Training for Martial Arts. It’s time modern martial artists tap into the wealth of their athletic potential without needing to go to a gym or buy costly ...

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