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	Podcast:		The Red Delta Project Podcast
	Episode:		Why Nutritional Recommendations are an Educated Guess
	Category:		Health
	Duration:		00:09:36
	Publish Date:		2019-04-28 21:27:51
	Description:		It’s natural to strive and search for solid answers when it comes to nutritional recommendations. There is a certain comfort and security that comes from hearing that you have to consume an exact number of calories or grams of protein each day. It helps you feel in control of your diet and this your health and fitness. The frustrating thing ... The post Why Nutritional Recommendations are an Educated Guess appeared first on The Red Delta Project.
	Total Play:		0