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Home > The Red Delta Project Podcast > Convict Conditioning Myths and Misconceptions
Podcast: The Red Delta Project Podcast
Episode:

Convict Conditioning Myths and Misconceptions
Category: Health
Duration: 00:14:38
Publish Date: 2019-03-12 19:13:13
Description:

Convict Conditioning was first published a little over 10 years ago. Since then, it’s played a very influential role in making progressive calisthenics a popular and legitimate training discipline. For the years, I’ve received many questions regarding Paul Wade’s work so I wanted to take the opportunity to answer them as best I could here. #1 Is Paul Wade real? ...

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