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	Podcast:		The Red Delta Project Podcast
	Episode:		How to Stop Struggling and Make Progress in Fitness & Weight loss
	Category:		Health
	Duration:		00:13:16
	Publish Date:		2019-03-04 08:28:39
	Description:		I know how frustrating it can be to work super hard, but nothing seems to work. Maybe you’re learning all about the latest diet and exercise research or perhaps you’re working as hard as you can every day in the gym. Yet despite doing everything possible progress is slow or nonexistent so what’s the deal? Most frustration with diet and ... The post How to Stop Struggling and Make Progress in Fitness & Weight loss appeared first on The Red Delta Project.
	Total Play:		0