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Home > The Red Delta Project Podcast > Making Sense of Conflicting Fitness Information
Podcast: The Red Delta Project Podcast
Episode:

Making Sense of Conflicting Fitness Information
Category: Health
Duration: 00:00:00
Publish Date: 2018-12-26 07:56:16
Description:

It seems like the world is filled with conflicting fitness information. One experts says eggs are good, another claims they are bad. One best selling book claims running will add years to your life while other claim it will shorten your life. The confusion seems to be the normal state of our fitness culture, but this isn’t necessarily so. In ...

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