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	Podcast:		The Red Delta Project Podcast
	Episode:		How to Prevent Diet Relapse
	Category:		Health
	Duration:		00:18:06
	Publish Date:		2018-09-24 08:08:09
	Description:		Diet relapse is a very common occurrence when you tend to eat very “clean” for a given period of time and then fall off the wagon and overeat thus setting yourself back. This can happen at random times, but it can also follow a pattern. Two of the more common patterns of dietary relapse is eating well all day, but falling ... The post How to Prevent Diet Relapse appeared first on The Red Delta Project.
	Total Play:		0