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	Podcast:		The Red Delta Project Podcast
	Episode:		7 Causes and Solutions to Overeating
	Category:		Health
	Duration:		00:00:00
	Publish Date:		2018-10-28 13:40:08
	Description:		Overeating is the single biggest threat to your Healthy Eating habits. It’s the number one influence in obesity, and metabolic disease not to mention general unease and poor dietary choices. It’s natural to overeat once in a while. Even I may go a little overboard here and there. but chronic overeating is when you purposely eat more than you need to in ... The post 7 Causes and Solutions to Overeating appeared first on The Red Delta Project.
	Total Play:		0