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Home > The BibRave Podcast > #11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs
Podcast: The BibRave Podcast
Episode:

#11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs
Category: Health
Duration: 00:46:23
Publish Date: 2016-10-07 01:26:51
Description:

BibRave Podcast, Episode 11!

This week we talk about Julia's exciting 2nd place finish at the North County Wine Run in WA, and we get into the idea of spectators and what a big deal they actually make on race day. We also talk about some non-traditional physical therapy techniques, as well as what happens in your body during the cool-down run.

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