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Home > The 4th Pull Podcast > Become a Better Runner with Emily Scerba- Ep: 7
Podcast: The 4th Pull Podcast
Episode:

Become a Better Runner with Emily Scerba- Ep: 7
Category: Health
Duration: 00:41:48
Publish Date: 2015-08-27 18:48:06
Description:

Emily Scerba- Head Coach of the Baltimore Endurance Club drops in to talk running.  We go over form, mechanics, technique and nutrition.   It is one aspect of fitness that we often do not get coaching or advice on.  We all just run.  What if you had a coach? You went over drills worked on your stride and your position all in order to improve! Find out what Emily has to say when it comes to improving your running. 
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