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Home > The 4th Pull Podcast > Preparing for the CrossFit Open Part 1 with Matt Ropke and John Pickering- EP: 12
Podcast: The 4th Pull Podcast
Episode:

Preparing for the CrossFit Open Part 1 with Matt Ropke and John Pickering- EP: 12
Category: Health
Duration: 00:50:04
Publish Date: 2015-10-13 09:37:06
Description:

We are launching an open prep series to help you start getting ready for the CrossFit Open.  It is early, but it is never to early to start thinking about how you are going to take down the 5 CrossFit Open workouts.  Check out what John and Matt have to say.
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