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Home > The 4th Pull Podcast > How To Get Stronger- Ep: 23
Podcast: The 4th Pull Podcast
Episode:

How To Get Stronger- Ep: 23
Category: Health
Duration: 00:41:42
Publish Date: 2016-01-11 22:00:00
Description:

Geo and JP sit down and talk strength.  John has a self proclaimed strength bias and runs the strength program at CrossFit Federal Hill.  He provides some great insight on how to attack a strength program.

This show is sponsored by Goat Tape.  For 10% at checkout type in GT4thPull.  Get a roll for you and all your friends.
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