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Home > Side Quest Podcast > Kennet Waale on Being Dr. Big Red & Robbie Admits His Guilty Pleasure


	Podcast:		Side Quest Podcast
	Episode:		Kennet Waale on Being Dr. Big Red & Robbie Admits His Guilty Pleasure
	Category:		Health
	Duration:		00:50:51
	Publish Date:		2015-07-19 18:00:00
	Description:		In this episode I interview Kennett Waale. Kennett's goal as a coach is to help clients reach and achieve their physical and mental potential. Kennett and I share a lot in common, besides our sexy ginger colored hair, in that we both look at things from a larger mental stand point when it comes to achieving goals. He is also a mobility master and below you can find a link to his free mobility e-Book! In this episode we discuss: - Coffee shops as entrepreneurial playgrounds - Growing up in Norway - His dream of playing ice hockey - His struggle with pain that prevented him from playing sports - Spending time with Tony Gentilcore and Eric Cressey - Being your own worst critic - Having a humble mind - Things I have learned very quickly running a boot camp - New trainers and falling into the trap of correlation causation - Client struggles with correlation vs causation - Factors outside of training and how it can affect training itself - If you are not up to par with WHY you train you won't see the results you want - Why I Train - Simon Sceneick "leaders eat last" - You should leave the gym with more energy than when you came in - How do you help clients improve mindset outside the gym - Its not about the training, its about everything else - It's not about smashing people, it's about educating people and fostering relationships - Coach Stevo of Habitry - Dusting my acting chops off - Going the extra mile for clients - It comes down to habits which also applies to movements - You don't have to change your whole life at once - Fast Food Personal Trainers - Getting serious about mobility -Kennet's Mobility eBook - Limber 11 - Joint circles can help a great majority of people - Gradually expose yourself to movements - Technique + strength +flexibility= mobility - Guilty Pleasure track - MY GUILTY PLEASURE TRACK - What super hero he would be - Who would he rather train with Hugh Jackman or Chris Hemsworth - Where he grew up in Norway - Flying the most expensive flight on Air Emirates - What book has been the most influential on him as a coach Reawken the Giant within; 48 Laws of power - What philosophy book helped him conquer his demons - Observing your parents and learning from them - What person from history would he have dinner with
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