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	Podcast:		Side Quest Podcast
	Episode:		Do You NEED Supplements? Or Are They a Waste of Money?
	Category:		Health
	Duration:		00:38:40
	Publish Date:		2017-01-19 05:00:00
	Description:		This is a subject we've covered before on Coaches Corner. But that was almost 18 months ago and it's still one of the most asked questions I receive. So I decided to cover the supplements I take, why I take them, and what they do and don't do. First and foremost: before you buy any supplement, first check with your doctor to see if it is something you need. The above should be done before you ever buy anything on a shelf. Always. Always. Check with your physician first. When it comes to increasing your knowledge on supplements Examine.com is the go-to resource for questions or concerns on supplementation. They cover everything I talk about in this episode and much much more. In this episode I discuss: Creatine Vitamin D Fish Oil Protein Pre-workout Caffeine Labdoor.com
	Total Play:		0