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Home > Side Quest Podcast > Community Questions: March 2017 Edition
Podcast: Side Quest Podcast
Episode:

Community Questions: March 2017 Edition
Category: Health
Duration: 00:30:08
Publish Date: 2017-03-02 05:00:00
Description:

There is nothing I love more than answering questions from readers or social media followers.

And every 1st Thursday of the month, I do just that. Community Questions is a chance for me to answer YOUR questions.

They don't have to be fitness related, either. (Though most are.)

So this month, I have four excellent questions come in:

  1.  Sunday meal prep routine advice ( godsend for tracking ) and lunch taco recipes

  2. Fasted cardio - bro-science or is this a thing?

  3. What' the best way to get in shape if you can't afford a gym membership?

  4. You just farted in the Gym, what's your next move (both for audible and silent)
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