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Home > Mindful Valley > 38 min, Being With Emotions, Talk & Guided Meditation
Podcast: Mindful Valley
Episode:

38 min, Being With Emotions, Talk & Guided Meditation
Category: Health
Duration: 00:38:42
Publish Date: 2013-10-03 02:00:00
Description: This is a talk on how to deal with difficult emotions as they arise in meditation and in our lives. How stress forms and how to manage it.
Total Play: 0