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Home > Healthification > E656: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 1).
Podcast: Healthification
Episode:

E656: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 1).
Category: Health
Duration: 00:27:14
Publish Date: 2019-12-05 21:11:51
Description:

I first designed these 6 Steps To Prevent Weight Gain Over Christmas and New Year many years ago for myself and my clients when I got absolutely fed up with the weight I would gain each holiday season. Fat that would seem “to land” on my body after just a couple of weeks of indulging and take a few months to rid myself of! At that ...

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The post E656: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 1). appeared first on Healthification.
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