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Home > Healthification > E627: What I Eat In A Day To Stay Plant Strong and Lean. (2019 Vegan Food Upgrades)
Podcast: Healthification
Episode:

E627: What I Eat In A Day To Stay Plant Strong and Lean. (2019 Vegan Food Upgrades)
Category: Health
Duration: 00:18:12
Publish Date: 2019-08-22 23:52:43
Description:

Todays show is inspired by the gents I work with banging on about the benefits of the Keto diet. Originally I had planned to podcast about all the health risks associated with restricting your diet to align with the Keto guidelines of 70% of your calories coming from fat, 25% of your calories coming from protein and just 5% of ...

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The post E627: What I Eat In A Day To Stay Plant Strong and Lean. (2019 Vegan Food Upgrades) appeared first on Healthification.
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